Tracking your health & fitness goals is a great way to stay motivated and track your progress over time. It can also help you stay consistent with your goals.
In this guide, we’ll show you how to use the powerful tool Notion to streamline your health and fitness tracking. You’ll be surprised at how easy it is to get started and tracking your health over time can help provide a big picture for you.
Why use Notion? In order to manage your health and fitness successfully, you need to have a clear overview of your goals, schedule, and progress. Notion.so is a great tool to help you stay organized and on track with your health and fitness journey.
Here’s our list of the best Notion templates to use for health, fitness and wellness tracking.
Contents
⭐ Life OS: All-in-One Notion Template
The Life OS Notion template is the ultimate tool for managing every aspect of your life! It includes 25 connect templates and a dynamic homepage dashboard for tying everything together. Use this template as a planner and to-do list, Daily routine and habits tracker, Journal and mood tracker, set goals for yourself and keep an eye on your finances. Other templates include work and career, recipes and meal plans, fitness routines and goals and many more.
⭐ Life OS: All-in-One Notion Template
The Life OS Notion template is the ultimate tool for managing every aspect of your life! It includes 25 connect templates and a dynamic homepage dashboard for tying everything together. Use this template as a planner and to-do list, Daily routine and habits tracker, Journal and mood tracker, set goals for yourself and keep an eye on your finances. Other templates include work and career, recipes and meal plans, fitness routines and goals and many more.
1. The Ultimate Home Chef Dashboard
The Ultimate Home Chef Dashboard for Notion is an all-in-one, fully integrated Recipe Manager, Grocery Tracker & Meal Planner dashboard template.
2. HealthyMe
Health Management could be a hectic and complex task, handling multiple data regarding our health or of our family’s. Health is life and you cannot compromise with it. You always have to look over yourself and loved ones, for doing so you need to informed about their current health and also to know what should be done to avoid any medical tragedy.
3. The Ultimate Habit Tracker Dashboard
Create great habits and stick to them with The Ultimate Habit Tracker Dashboard for Notion!
4. Advanced Workout Planner and Tracker
A step-by-step, comprehensive Notion system for setting your fitness objectives, planning and managing your workout programs and sessions.
5. Health Hub OS
To simplify the hassle of health tracking, in one connected hub.
The Health Hub OS will help you keep track of everything health-related digitally, with Notion.
6. Workout dashboard
If you’re an avid gym-goer who wants to keep track of your workout history then look no further! Use this template to track individual exercises within master workouts. It was designed to track workouts at OrangeTheory but can be modified to fit any workout tracking needs!
7. Fitness planner
Great for fitness enthusiasts who have clients and want to share dynamic content. You can create specialized programs to keep track of exercise history and workouts. Ditch the static PDF and share this page to the web to create an editable fitness webpage.
8. Running tracker
Keep track of all your runs, pace, monthly goals, and personal bests. Track your run, add the distance and time, and add an image from your fitness app of choice. See how long you’ve run in your shoes so you’re prepared for a replacement.
9. Ultimate workout system
The template allows individuals to organize their workouts in one place. It empowers them to break down their fitness goal into smaller, achievable steps.
10. 30-day workout plan
Stay on top of your fitness goals and build accountability with this 30 day workout plan. Each day contains curated exercises and guides for how to perform them effectively. Use this template to build healthy habits and reach your fitness goals.
11. Advanced workout planner
This advanced Notion workout manager helps individuals manage their fitness journey. From setting objectives to executing workout sessions, this template covers it all.
12. Health bundle
A bundle of Notion Health templates designed to help the dedicated Health practitioner live easier, better, and healthier.
13. One year transformation
Set one year goals on health, wealth, relationships, and spirituality — or even add your own categories — and break down how you’ll accomplish your goals over the next four quarters of the year.
14. Health hub
Your own personal health tracking operating system for easily tracking and storing of all your health data. A highly customizable template that’s easy to set up, with a minimalist dashboard to help you stay organized.
15. Health & habit tracker
This template will help motivate you to keep your habits while providing helpful statistics. Habit tracking will also help you complete your larger goals.
16. Fitness Planner Template
Need some motivation? This Notion Fitness Planner template will help you organize your workouts and meal plans, track your progress, and plan your events!
17. Fitness Planner Weight Loss Planner Gym Journal
Organize and jumpstart your fitness journey with a thoughtfully-designed Notion Template. Ideal for those who want to achieve a healthier, more balanced lifestyle, this Notion Template will help you keep track of your workouts & meals and check on your wellbeing during the process.
18. Fitness Complete Planner
This Complete Fitness Planner is ideal for anyone who wants to keep a fitness journal with all their monthly fitness summaries, daily workout planner, weight loss planner, measurement tracker, weekly meal planner and recipe database.
19. Fitness Tracker
The Template Architects Fitness Planner has all the tools you need to jumpstart your fitness journey!
20. Notion Template Fitness Planner
Make time for your wellness, fitness, and health. Get the most out of your workouts with a planner that helps you crush fitness goals. Plan your week ahead in advance and keep track of your fitness appointments and bookings.
21. Notion Template Workout Planner
Plan your way into a healthy lifestyle with this NOTION MINIMALIST FITNESS TEMPLATE. Comes with different sections and databases to help you track your eating habits, workout patterns and fitness goals.
22. Notion Workout Planner
Plan out everything you need for your fitness journey! Track your progress and body measurements, create workout routines from your favorite blog posts and videos, and use the exercise library to create custom routines, and much more!
23. Ultimate Fitness Planner Notion Template
This Fitness Planner Notion Template is designed to help you organize and manage all your fitness goals. The template include everything you need related to working out & exercising, nutrition, goal setting, progress tracking, and wellness.
24. Notion Template for a Weight Loss
This Notion Template was created for anyone who wants to get in the habit of tracking their fitness journey.
25. Advanced Notion Template
Need some motivation? Here’s a new template for you to use when planning your workouts and meals. This Notion Template will help you keep track of your fitness journey and wellbeing as you go.
26. Health and Wellness Planner Notion Template
The all-in-one wellness planner Notion template will help you to hit your goals, take care of yourself, and find a way to fill your cup on a daily basis. All while keeping it aesthetic of course!
27. Notion Fitness Planner Template
Start your fitness journey with this thoughtfully-designed Notion Fitness Planner Template. It is perfect if you want a healthier, well-rounded lifestyle as it allows you to plan workouts, track meals and monitor your progress.
28. Notion Template The Gym
Stay organized and focused on your health for 2022 with The Gym Notion Template. Check-In to record your workouts and track your progress towards health and wellness goals.
29. Fitness Planner Notion Template
Stay ahead of your workouts, job, tasks, content, classes, finances, meals, goals, and habits. This planner is available in weekly, monthly, and yearly formats – it’s designed to suit all your needs.
30. Notion Fitness and Health Planner
Hit your workout, nutrition, and wellness goals with this all-in-one notion template. Plan your week and month ahead in advance and keep track of your progress!
31. Notion Template Fitness Planner
To manage your workout with ease, use this Notion template. This minimal Notion template will help you plan and schedule your workout routine and keep yourself motivated.
Conclusion
Notion is a powerful tool that can help simplify a lot of day to day things—including tracking your progress on your health and fitness journey!
By using a template and adding information like your current weight, workouts completed, macros consumed, and measurements taken over time, you’ll have all the information you need right at your fingertips so that you can easily see your progress and continue working towards your goals!
